If you’ve made your way here, you’re probably curious about the advantages of extended breastfeeding. It’s a topic I’ve had a fair share of experience with, having discussed it with Wealth’s mom then. Wondering who’s Wealth? Oh, that’s my son’s name. Now, I might not be your everyday expert, but I’ve invested time to unravel the treasures of this age-long practice. I tell you, some of these benefits are not just surprising, but absolutely eye-opening. Pull up a chair, or better still, imagine we’re in my living room sipping some ‘zobo’ or eating ‘agbado’ since we are in the era now 😅.
1. Boosting the Immune System: Nature’s Guard
Remember the times we’d play in the rain as kids and our mothers would rush us inside so we wouldn’t catch a cold? Well, extended breastfeeding is like that protective mother, always ensuring her child is shielded.
Breast milk is nature’s first vaccine. It’s rich in antibodies, which are like little soldiers trained to fight off diseases. These antibodies are especially prevalent in colostrum, the first milk a mother produces. But here’s the thing, even as your baby grows and you continue breastfeeding, this milk constantly adapts to your baby’s needs. It’s like having an ever-updating antivirus software for your child’s body!
However, as they grow, exposing them to a more diverse world full of germs (think about those crawling stages on our Nigerian tiled floors), extended breastfeeding ensures they get a constant supply of these protective antibodies. So, the longer you breastfeed, the longer you’re giving them this shield.
2. Nourishing the Brain: The Foundation of Intelligence
Ever heard the saying, “Omo Naija no dey carry last?” Well, extended breastfeeding might just be our secret weapon! It’s been shown to benefit brain health significantly.
Breast milk contains certain essential fatty acids that play a significant role in the development of a child’s brain. It’s like fueling their little minds with the best grade of engine oil. This doesn’t just translate to them being sharp; it also has potential long-term benefits. Kids who were breastfed for longer periods tend to perform better in school and are generally more adaptive to learning situations. I often joke that it’s our own local ‘smart drink’ – far better than those foreign brain boosters!
3. Balanced Gut Microbes: Setting the Internal Balance Right
Let’s be honest, no one likes stomach troubles. Especially not for our little ones. I’ve seen firsthand how distressing it can be for a child with an upset tummy. This is where extended breastfeeding comes to the rescue!
Breast milk contains beneficial bacteria that help in setting up a baby’s gut flora. Imagine a well-tended garden with the right mix of flowers and plants. That’s what the milk does to a baby’s gut – it helps it flourish with the right microbes. This is essential for digestion and warding off harmful bacteria. Having a balanced gut also significantly reduces the chances of allergies and other related health issues.
4. The Gift of Sleep: Blissful Nights Ahead
Ah, sleep! The one thing most new parents crave. I’ve heard countless tales from friends and family about those endless nights trying to soothe a restless baby. But here’s a revelation: extended breastfeeding can improve sleep patterns!
Breast milk has a unique combination of hormones and amino acids that promote sleep. It’s like nature’s lullaby. The bond created during breastfeeding further provides emotional security for the baby, making them sleep better. This means not just more rest for the baby but for you too! No more counting imaginary goats in the middle of the night.
5. Beyond Milk: The Importance of a Well-Balanced Diet
While I’m an advocate for extended breastfeeding, it’s essential to understand that as your child grows, they’ll need more than just breast milk. Remember how we crave a good plate of jollof after eating small chops at Nigerian parties? It’s the same concept.
As they grow older, introducing them to a balanced diet filled with all the necessary nutrients is vital. Foods like ‘ewedu,’ ‘akamu,’ and our rich array of fruits and vegetables should be included. This, combined with breast milk, provides a potent combination that ensures optimal growth and health. Don’t mind me for mentioning only ‘ewedu’ and ‘akamu’, na because I be confam Yoruba demon 😅
Conclusion
So there you have it! The untold benefits of extended breastfeeding. It’s a journey, a beautiful one, filled with moments of bonding, love, and utmost care for your child. And as I always say, every drop counts! It’s not just about the nutrients; it’s about the love, the bond, and the unparalleled benefits it offers. So, whether you’re a new mother or someone looking for information, I hope this inspires and educates you as much as it did me.
Thank you for sharing this moment with me, right here in our digital ‘parlour’. I hope you learn something. Until I write again, bye for now.
Copyright © 2023, Omonaiye Ola.
All rights reserved. This material and other digital content on this website may not be reproduced, published, broadcast, rewritten, or redistributed in whole or in part without prior express written permission from me.